Greg Kaplan, Licensed Marriage & Family Therapist, Certified in EMDR

Contact information and user comments for the Greg Kaplan, Licensed Marriage & Family Therapist, Certified in EMDR. Place type Mental Health Service ,Health

Place Type Mental Health Service - Health
Address 3036 Regent St, Berkeley (CA), 94705, United States
Coordinate 37.85419,-122.25654
Phone (510) 214-6338
Website kaplan-therapy.com

Opening Hours :

Monday : closed
Tuesday : 10:00 – 21:30
Wednesday : 10:00 – 21:30
Thursday : 10:00 – 21:30
Friday : 10:00 – 21:30
Saturday : closed
Sunday : closed

About

I can help resolve long-standing dilemmas, whether they’re relationship issues with partners, family members, or friends, as well as your relationship with yourself. My style is interactive, supportive, and results-oriented.

Description

Clients tell me they appreciate my interactive and supportive, results-oriented style. I can help you heal issues from the past, and resolve present-day problems, using highly effective holistic techniques, including: The Hakomi method – a mindfulness and somatic/body-centered therapy; Gestalt – a powerful way of exploring core feelings that are present in the moment; Cognitive Behavioral Therapy (CBT) – identifying and changing negative thoughts and behaviors that cause us distress; Strength-Based/Positive Psychology – building upon our existing strengths and resources; and the Humanistic Psychodynamic Approach – in which we examine patterns that were formed in the past to protect, but no longer serve us in the present. I am also Certified in the use of EMDR (Eye Movement Desensitization Reprocessing), which is a highly effective and time-efficient method for resolving the negative effects of past trauma or PTSD. It can also be significantly helpful with lessening the negative effects of certain phobias. And in deepening my skill set in working with trauma, I'm in the second year of the three-year training in Somatic Experiencing (SE), developing a far greater understanding of how trauma is held in the nervous system, and better ways for working it out. Having been in the counseling field for over 14 years, and having done a lot of my own personal work, I bring a wealth of heart and experience into my work with my clients. Areas of Focus with both Adult Individuals & Couples: • Anxiety & Stress • Past Trauma, Phobias and PTSD • Relationship/Intimacy issues • Sexuality • Self-Esteem • Men’s issues • Life & Career Coaching/Mentoring • Gay/Lesbian/Bisexual/FTM issues • Life Transitions • Grief, Loss, and Dying • Spirituality • Cross-Cultural issues • Workplace issues • Depression and Loneliness

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